“From Daniel Gilbert of Harvard to Martin Seligman of Princeton, the “happiness†(self-reported well-being) researchers seem to agree on one thing: meal time with friends and loved ones is a direct predictor of happiness. Have at least one 2-3-hour dinner and/or drinks per week — yes, 2-3 hours — with those who make you smile and feel good. I find the afterglow effect to be greatest and longest with groups of 5 or more. Two times that are conducive to this: Thursday dinners or after-dinner drinks and Sunday brunches.”
Taken from author Tim Ferris’s excellent book blog The Four Hour Work Week
Aduh,tuh yg baju pink jatah makanannya kurang ya??